TRAINERball Gym Balls

 

TRAINERball Gym Balls

Everyone knows what a Gym Ball is, but no one really knows how to use one. Now that problem is solved with TRAINERball. TRAINERball for Core Strength, an exercise ball with detailed step-by-step instructional drawings of the perfect Core workout printed directly on the surface!

12 of the most effective Core strengthening fitness ball exercises, chosen by a leading fitness expert, are beautifully illustrated in easy to follow, step-by-step instructions, right on the exercise ball! Slim and tone your Core fast, without a monthly gym membership, personal trainer or heavy exercise machines! Now you can sculpt and tighten your core in just 5 minutes a day from the privacy of your own home with

Each TRAINERball for Core Strength also comes with a DVD and exclusive access to free online instructional exercise ball videos youll find great core workouts featuring full exercise ball programs for beginners or even the most advanced fitness professionals. You can even take your exercises on the road with our free digital downloads!

Product Specifications:

55cm Size Recommended for Heights 5'5" and below/65cm Size recommended for heights 5'6" and above.
12 Essential Core Ball exercises on the ball surface
  Hand Pump and DVD included

Physician-certified exercises
Long-lasting and durable
Anti-burst technology up to 400 lbs.
FREE Instructional videos available online after purchase
Color: 55cm Red with Black highlights / 65cm Grey with Blue highlights