TRAINERmat for Back Health

 

TRAINERmat for Back Health

Experts recommend daily back exercises and back stretches to maintain a healthy back. You could spend time and money on a chiropractor or personal trainer, or you could enjoy the easiest and most efficient way to strengthen and recondition your back; right from your own home!

TRAINERmat for Back Health is an exercise mat with detailed pictures of safe and effective back stretches printed directly on the surface! 28 of the most effective back exercises, chosen by a leading back health expert, are beautifully illustrated in easy to follow, step-by-step instructions, right on the mat!

Each TRAINERmat exercise mat for Back Health also comes with a DVD and exclusive access to free online instructional back stretching videos where youll find great upper and lower back stretches and exercises. You can even take your exercises on the road with our free digital downloads!

Product Specifications:

28 Back Stretches on the Mat Surface
FREE Instructional videos available online after purchase
Colors: Black on printed side with Blue highlights

Physician-certified stretches
Thick-cushion design
Washable, non-slip surface
Long-lasting and durable
Size 6 feet X 2 feet X 10 mm